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覺得與人相處很累?!你可能是被「情緒勒索」了】——拒絕4種「情緒勒索」典型的威脅,成為更開心的自己

覺得與人相處很累?!你可能是被「情緒勒索」了】——拒絕4種「情緒勒索」典型的威脅,成為更開心的自己 不知道你是否時常會覺得跟人相處很累? 時常需要負擔對方的情緒,甚至是被勒索!今天就來跟大家聊聊「情...

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【邊走邊聊天】老梅綠石槽+情侶分手能不能當朋友?

【邊走邊聊天】老梅綠石槽+情侶分手能不能當朋友?   每年3、4月季節限定的「老梅綠石槽」,想要去好久了,終於去成了。 真的好美啊。   一直以來都會收到許多人的來信問我愛情相關的問題,但我始終覺得自...

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【情緒一來我就克制不了,怎麼辦?】4個步驟,讓你不再輕易被情緒牽著走

【情緒一來我就克制不了,怎麼辦?】4個步驟,讓你不再輕易被情緒牽著走 你聽過EA(Emotional Agility)嗎? 相信大家應該都聽過EQ(Emotional Quotien)這個詞,但你有...

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【打靶去!去打靶!那個⋯⋯看靶時要用右眼看?還是左眼?】

友:「週末有沒有空?」 我:「有,要幹麻?」 友:「來去打靶。」 我:「打靶?你是認真的嗎?」   結果真的是認真的! 距離上次打靶已經很久之前了,完全忘記打靶的感覺,連該用哪隻眼睛看都不知道,導致朋...

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【即使遇到對的人,愛情也需要經營】 用這9大要點來衡量自己的愛情是否健康?

好的愛情,是運氣?還是人為? 你相信好的愛情是運氣成分多?還是人為多?在愛情裡你是否會詢問自己:「對方是可以跟我走一輩子的人嗎?」「他是對的人嗎?」究竟一段好的關係應該具備了哪些特質呢? 由《赫...

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【 嘉義12hr快閃一日計畫】2018台灣燈會+寶可夢活動+遇到心中第一名的蔥油餅,超充實

台灣終於迎來第一個寶可夢特別活動了! 為了配合「2108台灣燈會」在嘉義,寶可夢有了第一個台灣區的限定活動,身為寶迷當然不能錯過,歐洲區限定的「魔牆人偶」好想要啊! 早上9點多從台北出發,晚上9點...

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【PLAY!阪岡廣①】招喚小小兵與哈利波特

➪到環球影城跟哈利波特與小小兵玩耍 ➪到瀨戶內海跳島參觀美術館 ➪到岡山拜訪桃太郎 ➪到廣島看超魔幻的海上鳥居   ★阪廣岡=大阪+廣島+岡山。 去年11月去了一趟日本旅行,從大阪一路玩到廣島、岡山,...

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【「對方都不回我的訊息,我是不是被討厭了?」——其實你不是不夠好,只是低自尊】

你有以下這些經驗嗎? √ 當鼓起勇氣敲了訊息給對方,而對方沒有即時回覆時,會忍不住想「他是不是覺得我很煩?」 √ 當別人發脾氣時,即使不是自己的錯,但卻忍不住想道歉? √ 當別人讚美你的時候,你會感...

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「是對方不適合你?還是其實是你不適合愛情?」——這7個錯誤觀念讓你無法獲得幸福

你是否常常會在想「愛情到底有沒有適合」這件事? 「我們到底適不適合?」 「是不是我根本不適合談戀愛?或是,戀愛根本就不適合我?」 「是不是他根本不愛我,所以才不了解我?」 我們在談戀愛的時候,常常...